We will experience a wide range of meditation and mindfulness themes. We will consider which of these are relevant to us individually for our own practise and what we discover about ourselves. A personal Journal is an option that reflects our journey of Beginning Meditation and the Mindful Way.
Tutor – Lydia Browne
Fee – £53.90 or Free
Venue – WEA, The Mill, Lodge Lane, Derby DE1 3HB
Date – Wednesday 1:00pm – 3:00pm, 7 meetings from 27 January 2016
Course Ref – C2335571
Online enrolment is available from 1 December – go to https://enrolonline.wea.org.uk/online